Like a magical pegasus the South Beach diet is unbelievable. It seems to be working very well. We are ending the third week. I've lost about 11 lbs and my husband has lost over 20lbs and 8 inches off his waist. It's a good thing we are doing it because I've learned so much about food and how it works in your body. The diet is intensive and yes it helps if you like to eat seafood and lots of greens. I feel like I suddenly grew some wings and could fly.......:)
8 comments:
So very happy for you! Just keep it up!!!
God Bless,
SUGAR
Way to go keep up the good work:)
Deb
That's wonderful news...can't wait to see photos of your weight loss. I know you looked awesome before...probably even better now. You and your husband are to be applauded by your efforts. Great Job!
Hugs and love,
Joyce
Congratulations on the weight loss for both you and your husband! What a delightful journal this is. I love the colors, graphics and the music! I'm tired of this cold weather and can't wait for spring!
Dianna
Woo Hoo!! Congratulations!!!!
Linda :)
Thats great! Congrats on the weightloss.
~Marie
http://photographsmemoriestoo.blogspot.com/
http://journals.aol.co.uk/mariebm56/PhotographsMemoriesPortraits/
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Wonderful news! Congratulations to both of you!
~Maria
that is great! I have heard so much good things about this diet!!
WTG on the weight loss!
betty
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