South Beach Diet Thoughts 2

    Like a magical pegasus the South Beach diet is unbelievable.  It seems to be working very well.  We are ending the third week.  I've lost about 11 lbs and my husband has lost over 20lbs and 8 inches off his waist.   It's a good thing we are doing it because I've learned so much about food and how it works in your body.  The diet is intensive and yes it helps if you like to eat seafood and lots of greens.   I feel like I suddenly grew some wings and could fly.......:)